6 Productivity Tips That Are like Treadmills for the Mind

This post comes from the Goal Setting Workshhttp://www.goal-setting-guide.com/5-powerful-steps-turning-adversity-opportunityeet

Read this 6 tips to keep your mind fit.

Reading – Mind Massage

Reading is a pastime enjoyed by millions of people already; regardless whether one reads for pure enjoyment or academic reasons, reading is a particularly good stimulation for the mind. Whether one is a dedicated reader who follows their passion on various book forumsor occasional reader, there is a myriad of various genes for any age. Motivational self help audio books are ideal for building a positive state of mind and ideal for those times when exercising or commuting. When employing the term “reading” in the context of keeping the mind and brain functional, this is an activity that extends further than just to books.

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